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6 reasons auto belays are excellent training tools for rock climbing

The first thing that springs to mind when people think of climbing training tools is usually a campus board or a hang board. Climbing strength training is fantastic with those equipment, but what about endurance? Climbing is more than just pushing yourself up the wall, as we all know. Climbing endurance, technique, and strength should all be addressed in a thorough training program.

The TRUBLUE Auto Belay is a versatile training tool that may be utilized in a variety of situations. Auto belays have wonderful benefits that boost the effectiveness of your training in addition to increasing all aspects of climbing fitness. TRUBLUE is an essential piece of rock-climbing training equipment for a variety of reasons.

1. Do a quick warm-up

Warming up properly will help you avoid injuries and ensure that you are loose and ready to send your assignment. You and your partner can both warm up at the same time with auto belays. This allows you to spend more time progressing and pushing your boundaries throughout your climbing session because you’ll save time. Are you still waiting for your partner? Warm up by hopping on the auto belay!

2. Learn important skills

Auto belays are fantastic for learning new climbing techniques. They let you and your companion to practice fundamental climbing skills such as belaying and lead climbing while keeping the climber safe. Beginner lead climbers shouldn’t be afraid of taking a scary lead fall until they’re sure they can avoid frequent dangers like back-clipping and z-clipping. Beginner belayers (whether top-roping or leading) can practice on their partner while learning the right technique. Auto belays remove the tension out of learning new skills, allowing you to concentrate on what you’re studying and progress more quickly.

3. Enhance your mental fortitude

When rope climbing, you can request a take from your partner at any point along the path. There are no takes with auto belays. That implies you’ll have to commit to making that dreaded relocation. Like with a partner, you can’t ask for a take before attempting the crux sequence. Â As a result, auto belays are an excellent mental training tool. You’ll get into the habit of committing to the route if you use auto belays. When you’re trained to tumble rather than beg for a take, you’ll find that you can climb considerably harder. When you’re back on auto belay and climbing with your partner, this mental adjustment will help you tremendously.

4. Train endurance and technique effectively.

Auto belays, as previously said, are an excellent approach to increase your climbing fitness in all areas. You can use auto belays to run any climbing drill you can think of. If you want to improve your climbing endurance, do laps as many times as you can while trying to stay as close to the wall as possible. You may include ARC-ing into your auto belay sessions if you’re serious about endurance training. This article will teach you all you need to know about ARC-ing if you’ve never done it before. Try down climbing while on auto belay if you want to improve your technique. The most common problem in most climbers’ technique is inadequate footwork. When you’re descending, you’re gazing down. This allows you to focus more on your footwork and glance at your feet. The only limit to the drills you can do with an auto belay is your imagination.

5. Climbing schedule with more flexibility

Have you ever skipped a climbing gym session because your partner was too busy or didn’t want to go? Even if you can’t find a belay partner, auto belays let you to get in a terrific climbing session. Without having to organize schedules, you can climb whenever you want, for as long as you want. That means you can climb before and after work, or during your lunch break, when you couldn’t before. What’s more, having a flexible schedule gives you the added luxury of having the gym to yourself at those strange off-peak hours.

6. Exercise more laps

Your climbing partner has their own demands and objectives, therefore they are unlikely to belay you on the same route repeatedly. Auto belays are unconcerned about being your belay slave. They’ll get you up and down the path every time, and they’ll never grumble about how many laps you do. You’ll have more time on the wall if you don’t have to belay your companion. This means you’ll get a better exercise in less time. You can now justify cramming in a quick climb because you know you’ll get the same amount of climbing done in half the time.

Additional advice for auto belay training

The majority of the advantages of auto belays are integrated into the devices, so you don’t even have to think about them. If you’re a proactive person, however, you might prefer a more planned approach. Head Rush has developed a climbing training program that will push you to new heights. Reach Your Peak is an eight-week program that helps climbers improve their skills and achieve their fitness goals. The workout can be completed totally with auto belays or with the help of a climbing partner. The best part is that you get a top-notch program for free! You won’t even have to fill up a tedious form or provide us with your email address (we’re that cool). So, what exactly are you waiting for?

Vertical Auto Belay systems

Vertical Auto Belay systems

Grow your climbing community by providing more access to more routes for more climbers.

Auto Belay makes climbing simple and approachable, turning first-time users into return customers. TRUBLUE Auto Belays are engineered to minimize maintenance and are built to last. Our patented magnetic braking system, delivers the smoothest user experience, the highest level of reliability, and dramatically reduces device downtime.

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Dive Deeper: Exploring Auto Belay Technology with Expert Insights

Auto belays are transforming the world of indoor climbing, offering convenience and safety for climbers of all levels. But how exactly do they work, and what are the key considerations for using them? To learn more about the intricacies of auto belay technology and gain valuable insights from experts in the field, check out our additional resources below…